Building a personal support network
Leading an NGO can be isolating, but a support network is crucial. Friends, NGO peers, coaching, and diverse groups offer support and fresh perspectives.
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Getting out of the cortisol ‘high’
Feeling rushed and struggling to relax? You might be in a cortisol ‘high.’ Learn from my experience juggling multiple roles, leading to burnout. Break free from cortisol and embrace a healthier lifestyle.
Getting out of the cortisol ‘high’ Read More »
Why going for a walk matters
Are you spending most of your waking hours staring at a screen—a computer, phone, television, or all three? You’re not
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Give yourself the gift of sleep
Are you an NGO leader struggling to sleep? Discover my journey to better sleep and practical tips for improving your rest, managing stress, and maintaining a consistent sleep schedule. Prioritize your well-being and effectiveness with these sleep tips.
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Balancing Your Energy as an NGO Leader
Discover strategies to master your energy as an NGO leader. Prevent burnout, optimise performance, and prioritise wellbeing for sustainable NGO leadership.
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Why I stepped down as an NGO leader
After 15 years of leading charities, I’m reflecting on my decision to step down as an NGO leader. I’ll share the primary reasons for my decision, including exhaustion, the desire to make way for new leaders, and a focus on my health and wellbeing. I’ll also discuss my future plans.
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Why it’s essential to look after yourself
I want to have an honest heart-to-heart about why taking care of yourself as an NGO leader truly matters.
Why it’s essential to look after yourself Read More »