Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # The NGO Coach Reimagining nonprofit leadership for a more sustainable future. ## Sitemaps - [XML Sitemap](https://thengocoach.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Resources](https://thengocoach.com/my-thoughts/) - [Burnout is Not a Badge of Honour (So Why Are We Collecting Them?)](https://thengocoach.com/burnout-is-not-a-badge-of-honour-so-why-are-we-collecting-them/) - You love your work. You care deeply. But let’s be real—burnout is not a flex. And yet, here we are, treating exhaustion like it’s a sign of commitment instead of a red flag. - [Chatting About Community, Leadership & the 115,000 NGOs in Aotearoa](https://thengocoach.com/chatting-about-community-leadership-the-115000-ngos-in-aotearoa/) - Rochelle joins B-Side Stories to talk nonprofit leadership, small charities, and Aotearoa’s 115k NGOs. Listen now to hear how coaching helps leaders thrive. - [How to Lead Well Without Burning Out: What the Latest Research Tells Us](https://thengocoach.com/how-to-lead-well-without-burning-out-what-the-latest-research-tells-us/) - The latest research backs up what many of us already know: nonprofit leadership is tough, and the way through isn’t to just push harder. It’s to work smarter, more strategically, and with more support. - [Feeling the Pressure? Let’s Rethink the Way We Lead Nonprofits](https://thengocoach.com/feeling-the-pressure-lets-rethink-the-way-we-lead-nonprofits/) - Feeling overwhelmed in your nonprofit role? This blog explores sustainable leadership strategies for NGO leaders navigating burnout, board dynamics, and founder syndrome. - [How Inexperienced Board Members Can Be Dangerous for Your Nonprofit](https://thengocoach.com/how-inexperienced-board-members-can-be-dangerous-for-your-nonprofit/) - As The NGO Coach, I spend a lot of time sharing stories, strategies, and practical tools to help nonprofits thrive. My focus is usually on optimism, collaboration, and positive change. But today, I need to talk about a topic we often tiptoe around — and I won’t sugar-coat it: Inexperienced board members can be not - [Twelve Takeaways from My First Year as The NGO Coach](https://thengocoach.com/twelve-takeaways-from-my-first-year-as-the-ngo-coach/) - Reflecting on my journey from leading an NGO to running my own small business. Here are twelve takeaways from my first year of being The NGO Coach. - [Using ChatGPT to Write Funding Applications-Join This Webinar in 2025](https://thengocoach.com/using-chatgpt-to-write-funding-applications-join-this-webinar/) - Struggling with funding applications? Want a faster, smarter way to get them done? Join this webinar to learn how to use AI to write your funding applications. - [Showcasing Your Nonprofit's Impact with ChatGPT](https://thengocoach.com/showcasing-your-nonprofits-impact-with-chatgpt/) - Showcase Your Nonprofit’s Impact with ChatGPT is a quick video + AI prompt sheet that’s all about helping time-poor nonprofit leaders show their impact with ChatGPT! - [Tax NFP Consultation](https://thengocoach.com/have-your-say-a-simple-template-for-the-tax-consultation-on-not-for-profits/) - Make your voice heard in the tax consultation for nonprofits! Get a simple summary & free submission template to respond before 31 March 2025. - [Where You Belong](https://thengocoach.com/five-ways-to-know-where-you-belong/) - How do you know where you belong? Here are five ways I’ve used to check this along my journey. - [Essential Self-Care](https://thengocoach.com/why-self-care-is-essential-for-ngo-leaders/) - When you’re running on empty, you’re not just short-changing yourself—you're risking the very mission you’re passionate about. Your well-being is THE FOUNDATION for your nonprofit's success. - [Nonprofit Trends](https://thengocoach.com/nonprofit-trends-whats-coming-and-how-to-prepare/) - What are the key trends that will shape nonprofits over the next 5-10 years and how can we prepare to embrace these changes? - [If Your Job Is Too Big](https://thengocoach.com/is-your-job-too-big-as-an-ngo-leader-heres-what-to-do-about-it/) - While your NGO job can be demanding, it's not impossible (even though it can feel like that!). With the right tools and support, you can navigate the challenges, manage your workload, and lead your organisation sustainably. - [How AI is Levelling the Playing Field for Nonprofits](https://thengocoach.com/how-ai-is-levelling-the-playing-field-for-nonprofits/) - For decades, small nonprofits have struggled against a system that favours the big players. Government and philanthropic funding models have long been inequitable, creating barriers for smaller organisations that lack the resources, connections, and professional expertise to compete. Larger nonprofits have the advantage of experienced grant writers—individuals who are trained to write in a voice - [Why I’m Passionate About Supporting NGO Leaders in Their 30s and 40s](https://thengocoach.com/why-im-passionate-about-supporting-ngo-leaders-in-their-30s-and-40s/) - My passion for supporting NGO leaders in their 30s and 40s comes from both a deep understanding of their challenges and a belief that they are the key to building sustainable systems for the future. - [Empower Yourself, Empower Your Nonprofit](https://thengocoach.com/empower-yourself-empower-your-nonprofit/) - Take the first step towards sustainable leadership and a thriving nonprofit! Join us for a free 1-hour webinar. - [Six takeaways from six months of career transition](https://thengocoach.com/six-takeaways-from-six-months-of-career-transition/) - Reflect on career transitions: insights from nearly 15 years leading NGOs. Six key takeaways from my challenging career shift. #CareerTransition #NGOLeadership - [Introducing the NGO Coaching Collective](https://thengocoach.com/introducing-the-ngo-coaching-collective/) - The NGO Coaching Collective, a new initiative that’s not just about supporting nonprofit leaders—but about coaches supporting each other, too. - [Navigating Stressful Conversations with Your Board as an NGO Leader](https://thengocoach.com/navigating-stressful-conversations-with-your-board-as-an-ngo-leader/) - As an NGO leader, it’s crucial to acknowledge when you’re feeling the weight of stress. One of the best ways to address this is by having an open and honest conversation with your board about what you're going through. - [Are NGO Leaders Getting the Salaries They Deserve?](https://thengocoach.com/are-ngo-leaders-getting-the-salaries-they-deserve/) - Nonprofit salaries often need to be more consistent and reflect the true value of the skills, responsibilities, and experience required. For many NGOs, pay levels are based on outdated salary structures or benchmarks that don’t keep up with the sector's demands. - [Investing in Our People: What NZ Nonprofits Can Learn from Australia](https://thengocoach.com/investing-in-our-people-what-nz-nonprofits-can-learn-from-australia/) - Learn how Aotearoa NZ nonprofits can boost impact by investing in people, closing the skills gap, and prioritising professional development. - [Five More Ways NGOs Can Be Responsive to Te Tiriti o Waitangi](https://thengocoach.com/five-more-ways-ngos-can-be-responsive-to-te-tiriti-o-waitangi/) - As part 2 of this series, here are 5 more ways to help your charity be responsiveness to Te Tiriti o Waitangi - [Five Ways NGOs Can Be Responsive to Te Tiriti o Waitangi](https://thengocoach.com/five-ways-ngos-can-be-responsive-to-te-tiriti-o-waitangi/) - Here are five ways your NGO can get started being responsive to Te Tiriti o Waitangi. These are all practical steps I've implemented at both a personal and organisational level over the past few years. - [Finding peace amongst the underfunding!](https://thengocoach.com/finding-peace-amongst-the-underfunding/) - Find peace in your busy, underfunded NGO life. Discover tips for work-life balance, reducing stress & setting boundaries. Achieve personal peace amidst chaos. - [Building a personal support network](https://thengocoach.com/building-a-personal-support-network/) - Leading an NGO can be isolating, but a support network is crucial. Friends, NGO peers, coaching, and diverse groups offer support and fresh perspectives. - [Getting out of the cortisol 'high'](https://thengocoach.com/getting-out-of-the-cortisol-high/) - Break free from cortisol 'high'! Learn relaxation, boundaries, and well-being tips for a healthier, balanced lifestyle and avoid burnout. - [Why going for a walk matters](https://thengocoach.com/why-going-for-a-walk-matters/) - Learn how daily walks can reduce stress and boost well-being for NGO leaders. Rochelle shares her journey to health and balance. - [Why it's essential to look after yourself](https://thengocoach.com/why-taking-care-of-yourself-matters/) - I want to have an honest heart-to-heart about why taking care of yourself as an NGO leader truly matters. - [Why I stepped down as an NGO leader](https://thengocoach.com/why-i-stepped-down-as-an-ngo-leader/) - Reflecting on my decision to step down as an NGO leader after 15 years, I discuss exhaustion, making way for new leaders, and focusing on health. - [Balancing Your Energy as an NGO Leader](https://thengocoach.com/balancing-your-energy-as-an-ngo-leader/) - Balancing your energy as an NGO Leader. Discover strategies to prevent burnout, optimise performance, and prioritise wellbeing for sustainable NGO leadership. - [Give yourself the gift of sleep](https://thengocoach.com/give-yourself-the-gift-of-sleep/) - Discover tips to improve sleep as an NGO leader. Manage stress, keep a consistent sleep schedule, and create a bedtime routine for well-being and effectiveness. ## Pages - [The NGO Coach](https://thengocoach.com/) - Leadership coaching, governance support, and strategic facilitation for nonprofits, government, and purpose-driven organisations across Aotearoa New Zealand. - [My Story](https://thengocoach.com/my-story/) - I'm a passionate advocate for community leaders in Aotearoa New Zealand. Specialising in NGO leadership, strategic partnerships, and empowering women and girls. - [Work With Me](https://thengocoach.com/support/) - Space to think clearly. Support to lead sustainably. Leadership coaching, governance support, and strategic facilitation for nonprofit and purpose-driven organisations across Aotearoa New Zealand. Support for leaders navigating complexity, change, and growth Coaching, governance support, facilitation, and strategic advice for nonprofits, government, and purpose-driven organisations across Aotearoa New Zealand. Book a kōrero Explore support options - [Reimagining Nonprofit Leadership](https://thengocoach.com/reimagining-nonprofit-leadership/) - Reimagining Nonprofit Leadership The nonprofit sector doesn't have a leadership problem. It has a systems problem. Too many leaders are carrying impossible expectations inside structures that were never designed for the realities of modern community work. This page explores some of the questions and ideas shaping my work. What I Believe I believe leadership should - [Contact](https://thengocoach.com/lets-talk/) - Let's Talk If you’re leading a nonprofit, charity, or community kaupapa and feeling stuck, stretched, or unsure what your next step should be — you don’t have to carry it alone. You’re welcome to reach out for a kōrero about leadership, governance, strategy, funding, or sustainability. No pressure. No sales script. Just a grounded, honest - [Feedback for The NGO Coach](https://thengocoach.com/feedback-for-the-ngo-coach/) - [Summer Group Coaching](https://thengocoach.com/summer-group-coaching/) - Special end-of-year rate: $600+gst This series is designed to help you deepen your leadership practice, stay connected, and build sustainable habits over summer. Fill in the form to register your interest. I’ll follow up with all the details and the payment link so you can secure your place. Running December 2025-March 2026. Small groups of - [The Clarity Session](https://thengocoach.com/the-clarity-session/) - The Clarity Session Clarity in 60 minutes A focused one-hour session to cut through the noise, find direction, and walk away with a practical plan you can use straight away. What You'll Get In a 60-minute session with me, you’ll get: A 1-hour personalised session Clear answers to your questions A written follow-up with your - [Showcase Your Nonprofit’s Impact with ChatGPT](https://thengocoach.com/showcase-your-nonprofits-impact-with-chatgpt/) - Showcase Your Nonprofit’s Impact with ChatGPT Get your free guide + AI prompt sheet to showcase your social impact, fast. What You’ll Get A Quick Toolkit That Does the Heavy Lifting for You 🧠 An 18-min video showing exactly how to use ChatGPT for storytelling. 📄 A ready-to-go impact storytelling prompt sheet. ✅ Examples you - [Showcase Your Nonprofit’s Impact with ChatGPT - Webinar Access](https://thengocoach.com/showcase-your-nonprofits-impact-with-chatgpt-webinar-access/) - Showcase Your Nonprofit’s Impact with ChatGPT A quick video + prompt sheet to help time-poor nonprofit leaders show their impact with ChatGPT Welcome to Showcase Your Nonprofit’s Impact with ChatGPT! I’m so glad you’ve joined us. You now have access to simple tools that make it quicker and easier to highlight your organisation’s social impact - [Lead Calmly in Chaos](https://thengocoach.com/lead-calmly-in-chaos/) - Lead Calmlyin Chaos! A 30-minute mini course + printable guide to help nonprofit leaders lead with clarity—especially when everything feels urgent. “An important reminder to focus on myself first ... and validation that I have an incredible skillset and am worthy of respect. “ – Nonprofit Leader, Social Enterprise What you'll learn Why urgency feels - [Write Better Grants with ChatGPT](https://thengocoach.com/using-chatgpt-to-write-funding-applications/) - Write Better Grants with ChatGPT Learn to craft compelling funding applications more efficiently—while maintaining your organisation’s unique voice. Get Instant Access to the Toolkit What you'll learn ✅ Easy-to-use ChatGPT prompts designed for nonprofit funding applications. ✅ How to keep your organisation’s voice and values in AI-generated content. ✅ Simple ways to polish and humanise - [Grant Writing Made Simple—With ChatGPT And My Support!](https://thengocoach.com/support/grant-writing-made-simple/) - Learn to simplify grant writing with ChatGPT and my support! Join this 1-on-1 workshop and walk away with a completed, funding application—ready to submit! - [NGO Coaching Collective](https://thengocoach.com/ngo-coaching-collective/) - The NGO Coaching Collective is designed to empower nonprofit leaders, enhance organisational capacity & strengthen nonprofit governance without risk of burnout. - [Shop](https://thengocoach.com/shop/) ## Products - [Quick 30-Minute Impact Coaching Session](https://thengocoach.com/product/quick-impact-coaching-session/) - A 30-minute focused session designed to address immediate challenges or questions NGO leaders are facing. Perfect for when you need quick advice or a fresh perspective. Option to schedule a longer follow-up session. - [Koha Coaching](https://thengocoach.com/product/koha-coaching/) - Pay what you can for a one-hour, one-on-one coaching session with Rochelle, The NGO Coach. This session offers personalized support tailored to your challenges as an NGO leader, focusing on strategy, governance, and leadership. - [Ebook - Starting a Conversation About Stress with Your Board](https://thengocoach.com/product/ebook-starting-a-conversation-about-stress-with-your-board/) - This talking toolkit about starting a conversation with your board about stress. The toolkit is designed to open up conversations about stress and wellbeing at the leadership level, so you don't have to carry the weight of the world on your own. By creating sustainable support systems, you can ensure both you and your organisation ## Categories - [Nurturing wellbeing](https://thengocoach.com/category/nurturing-wellbeing/) - [Reflections](https://thengocoach.com/category/reflections/) - [Webinar](https://thengocoach.com/category/webinar/) - [Submissions](https://thengocoach.com/category/submissions/) - [Burnout](https://thengocoach.com/category/burnout/) - [Podcast](https://thengocoach.com/category/podcast/) - [Products](https://thengocoach.com/category/products/) ## Product categories - [Coaching](https://thengocoach.com/product-category/coaching/) - [Ebooks](https://thengocoach.com/product-category/ebooks/) ## Product tags - [stress](https://thengocoach.com/product-tag/stress/) - [board](https://thengocoach.com/product-tag/board/) - [manager](https://thengocoach.com/product-tag/manager/)